It's important for people with Peripheral Artery Disease,
or P.A.D., to do all they can to manage their overall cardiovascular health. A diet low in saturated fat and cholesterol can help lower blood cholesterol levels and help prevent a heart attack or stroke. If you're also watching your blood pressure, a diet low in sodium is a good idea.

Healthy Tips for Dining Out
Eating a heart-healthy diet that's low in fat, cholesterol, and sodium doesn't mean you have to stay home. Most restaurants offer plenty of low-fat, low-cholesterol, low-sodium menu choices, including desserts! If you dine out on a regular basis, be sure to talk to your health-care professional about the best types of dishes to order to keep your diet on track.

• Low-fat dishes tend to be those that are steamed, broiled, baked, grilled, poached, or roasted.
• Avoid foods that are fried, sautéed, basted, braised, or stuffed—they're usually high in fat. If you're not sure, ask your server how the food is prepared.
• Most restaurants are happy to prepare foods to order. If you can't find any lighter choices on the menu, just ask.
• Keep sodium intake low by avoiding foods that are pickled or smoked, or in cocktail sauce, broth, au jus, or soy or teriyaki sauce.

Learn how exercise can be part of your treatment program.

The health information contained herein is provided for general educational purposes only. Your health-care professional is the single best source of information regarding your health. Please consult your health-care professional if you have any questions about your health or treatment.